I did a combination of the stopping cigarettes program and the losing weight program. Since I was dealing with a sugar addiction, the days leading up to having "the-last-cigarette" were the hardest for me...
After completing the 29 days program, I now feel like I can do this on my own - and I am. I feel so much lighter and better about myself now and happier...
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Testimonials
Friday, June 29, 2012
The Top Ten Excuses People Give for NOT Exercising
Thursday, June 14, 2012
Brain Teaser – Saved by a Pigeon! – Lateral Challenge
Tuesday, May 08, 2012
Restoring the American Spirit … one mind at a time
Friday, May 04, 2012
The New and Improved Ten Commandments … 10 Things Thou Shalt NOT do!