Have you ever wondered why you can’t get yourself to do the very things you want to do?

For example, if you know you would feel better, look better, have more confidence, and enjoy life more if you lost weight or quit smoking or took control of your finances, then why can’t you get yourself to take action? What is stopping you? 

Perhaps you’ve actually managed a major change in your past. You felt the pride of accomplishment and the benefits of that change. Then one day you realized that all of your hard work had unraveled and you were right back where you started. What causes this to happen?

This book and the 29 DAYS™ system answer these questions. 

Believe it or not, you came into this world with some hard-wiring that prevent you from acting the way you wish you could act. You’ve also acquired beliefs that further impede your desire to make those important life changes permanent. The 29 DAYS system won’t try to change that wiring (that approach can take a lifetime to achieve), but rather will show you how to step around the unwelcome wiring as easily as you would step around a puddle in the street.

This is NOT a one-size-fits-all solution.

In fact, there is no such thing!

If you were in a group of people who were all given blank canvases, a set of brushes, and paints to create a picture, the tools for painting would be the same for you as they would be for everyone else, but your picture would be uniquely yours.  

The 29 DAYS system provides a tried and proven process that will work for anyone, but the solutions you discover will be as unique to you as your fingerprints.

Learning how Hollywood celebrities lost weight may make for interesting reading, but their solutions are just that: their solutions. How your neighbor or in-law lost weight may not be the right solution for you. The exact remedy that you will use to lose weight permanently will be unique and personal. 

Whenever you learn anything new, you initially use your conscious mind to carry it out. Once you learn your new skill so well that you can do it without conscious thought, your subconscious mind takes over and the task requires almost no effort. 

For instance, as a child, tying your shoes required a great deal of concentration because you were learning each sequential step using your conscious mind. Then one day, probably without even noticing, you were able to tie your shoes while thinking of something else. Your subconscious mind had taken over and your conscious mind could focus elsewhere.

The 29 DAYS programs are designed to get you to think, act, and behave in new ways. You will be so comfortable with your new habits and actions that you will no longer have to think about them. When you can fully turn a behavior over to your subconscious mind, you will have acquired a new habit and a new lifestyle.

The 29 DAYS programs are so exciting because they really work. Participants achieve extraordinary results time and time again as they uncover many of the deeply hidden causes of their behavior and effortlessly learn to install new behaviors, attitudes, and habits of their own design.

Your life is chock full of habits––some good, some bad. Imagine what your life would be like if you could get rid of a few unwanted habits and pick up a few desirable ones. What kind of a person would you become? What kind of a life would you enjoy?

How would you feel if after just twenty-nine days you could:

• Reach your healthiest weight? 
• Live the rest of your life without the slightest desire for cigarettes?
• Acquire a “money consciousness” and automatically develop the habit of saving money?
• Completely transform every vital relationship in your life just by learning how to become a great listener and communicator?

Humans are generally impatient. We want results instantly. “Yesterday would be nice, I’ll settle for today, and tomorrow is way too late!” In reality, instant results are impossible to obtain, which is why we get sidetracked or lose our passion and focus. Thus, no change.

29 DAYS breaks this self-defeating cycle. It guarantees results and it puts a time stamp on it. Can you wait twenty-nine days for a result that will easily and dramatically change your life forever? If you think you can, then this book and its support programs are for you.

Using daily, online, interactive coaching, 29 DAYS incorporates the latest technology to help you take control of the greatest asset you have… your mind. Here’s how it works:

• Read this book, 29 DAYS … to a habit you want!
• Choose the program that aligns with your desired change (e.g., Quit Smoking, Lose Weight, etc.)
• Follow the simple step-by-step program for just twenty-nine days.
• After twenty-nine days you will have either acquired a habit you really want, or you will have freed yourself from a habit you desperately want to be rid of.

The ultimate purpose of these programs is permanent change. Permanent change can only be achieved by altering your deepest thoughts and behaviors into new habits. You will take small, simple steps that fit into your daily life. In fact, these steps will be so basic and easy that they will naturally and effortlessly become your new lifestyle. That is the secret to lasting change!

Change the way you think

and you will change your world.